BE CAUTIOUS OF SINUSITIS DURING SEASONAL TRANSITIONS
BE CAUTIOUS OF SINUSITIS DURING SEASONAL TRANSITIONS
27/11/2024
Sinusitis is a common condition, especially prevalent during seasonal transitions when the weather is unpredictable. This is a period when the body’s immune system is more susceptible to weakening, creating favorable conditions for pathogens like bacteria, viruses, and allergens to thrive.
Causes of Sinusitis During Seasonal Transitions
Sudden weather changes:
Fluctuations in temperature between day and night or across seasons make the nasal mucosa more sensitive, leading to irritation and inflammation.
Airborne allergens:
Seasonal transitions often bring about an increase in pollen, fine dust, and mold—factors that can easily trigger sinusitis, particularly in individuals with allergies.
Weakened immune system:
Failing to keep the body warm or a lack of proper nutrition during seasonal changes weakens the immune system, leaving it unable to combat bacteria and viruses effectively.
Related illnesses:
Colds, sore throats, or flu during this period can escalate into sinusitis if not treated promptly.
Symptoms of Sinusitis
Common symptoms of sinusitis include:
Nasal congestion and persistent runny nose, especially in the morning.
Facial pain, particularly around the forehead, eye sockets, or cheeks.
Prolonged cough, sore throat, sometimes accompanied by a mild fever.
Bad breath and reduced sense of smell.
If left untreated, sinusitis can become chronic, leading to severe complications such as:
Orbital infections: Swelling, eyelid infections, or orbital cellulitis.
Meningitis.
Epidural abscesses, potentially progressing to brain abscesses.
Cavernous sinus thrombosis, which can result in eye paralysis or blindness.
Preventing Sinusitis During Seasonal Transitions
Maintain personal and environmental hygiene:
Wash your hands regularly, especially after going outside or before meals.
Cleanse your nasal passages with saline solution to remove dirt and allergens.
Keep warm:
Dress appropriately for colder weather, paying special attention to your neck and nose.
Avoid exposure to cold, particularly at night.
Boost your immune system:
Consume a balanced diet and supplement with vitamin C from fruits or functional foods.
Drink enough water to keep the nasal mucosa hydrated.
Ensure adequate sleep and exercise regularly to enhance immune function.
Limit exposure to allergens:
Wear a mask when outdoors or in dusty environments.
Regularly clean your home, especially areas prone to accumulating pollen or mold.
When to See a Doctor?
If sinusitis symptoms persist for more than 10 days, do not improve, or worsen with signs such as high fever or severe headache, it is crucial to seek medical attention promptly. Self-medicating, especially with antibiotics, can lead to side effects or worsen the condition.
* At the hospitals under TNH Hospital Group, you will receive:
Consultations with dedicated and experienced specialists.
Accurate diagnoses with modern, synchronized equipment.
Professional, attentive guidance and advice from our staff.
Detailed post-consultation care advice.
Streamlined and flexible examination procedures to save time.
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